News details

image
9to5Mac / 25 January, 2024

Here’s how and why you should set up cardio fitness on Apple Watch and iPhone

One of the valuable, and lesser-known health features of Apple Watch is cardio fitness. The measurement is based on your VO2 max which Apple Watch can estimate when recording three specific workouts. Follow along for a look at how to use cardio fitness on App…

Leave a Reply

Your email address will not be published. Required fields are marked