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The Guardian / 07 June, 2023

Anyone who goes to a beach already has a ‘beach body’. Don’t strive for an illusion | Devi Sridhar

Instead of falling for fitness and diet fads, focus on the things that will bring you true health and happiness this summer As summer weather begins, and bare arms and legs start to appear across the country, and people start to worry about their “beach body”…

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